Green and Purple Salad

Salads are a refreshing way to brighten up your day. They make for a light and easy meal that you can enjoy whenever you like. This green and purple salad shows off the beautiful colors of all of the fresh ingredients. The avocado also provides several health benefits, like regulating blood sugar levels and aiding in weight loss. This salad doesn't take long to put together so you can make it in the morning for an on the go lunch!

                

Start by placing your lettuce on a plate. Cut your cooked brussels sprouts into quarters and slice your beets. Now, cut your avocado into small, bite-size pieces. Sprinkle with fresh squeezed lemon juice, extra virgin olive oil, and salt. Toss in some snap peas and enjoy!

Makes 1 Serving

Recipe:

1 Cup Red Leaf Mixed Greens

1/4 Avocado, Cut into pieces

1/4 Cup Brussels Sprouts, Quartered (Cooked or Microwaved)

1/4 Cup Beets, Sliced (Roasted or Canned)

5 Snap Peas

1/4 Tsp Extra Virgin Olive Oil

1/2 Tsp Fresh Squeezed Lemon Juice

Season with salt to taste