Monday, September 15, 2014

Detox Smoothie

Healthy smoothies are a great way to start the day, especially following a few days of not so healthy eating. They're perfect for clearing out your body of bad toxins and let you recharge. Most smoothies have fruit to make them taste sweeter, but I was interested in a sugar-free smoothie. This green drink tastes so great, you can't even tell that there isn't any fruit!

                

This is the perfect breakfast for busy mornings, or even as a quick snack. Start by blending the spinach and water together until smooth. Next, add in the beets and lemon juice, adding more water if necessary. Finally, sprinkle in some cinnamon and liquid stevia. Blend one last time, serve, and enjoy!

Makes 1 Serving

Recipe:
1 Cup Water
1 Cup Spinach
1/3 Cup Beets (I used canned)
1 Tsp Fresh Squeezed  Lemon Juice
1/8 Tsp Cinnamon
1/8 Tsp Cayenne Pepper
Liquid Stevia to taste

*Blend until smooth

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